Hypnosis 301 (Hynosis)

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Right from the start you were a good person. I want you to take a moment and imagine yourself as a little child. I want you to go back in your mind and imagine yourself as a child before you were ever afraid. Imagine that you are so small that it is a time when you felt safe and secure. Now imagine that you are with that one right now, as if there were two of you, the grownup you and the little one. Take a moment or two right now, just between the two of you and tell that little one some nice things about that child. Tell the child that she is completely loveable.

Tell her all the good things about herself. Think about all the things you wish you would have known back then. Take a few minutes now and just tell her the things you would like her to always remember. Take as long as you need and really fill her up with all the things you want her to always remember through her life and make sure that you tell her the things she needs to hear so that she will grow up with confidence and a good sense of self- esteem. How does that little one feel now? Now all of the changes that have happened in here today are changes that are occurring inside of you right now.

These changes are happening at the center of you and vibrating out from the inside outward, sending the changes that you made in the child through every level of you, through each year of your life all the way up to the grownup that you are. As she changes, you change because you and her are one person.

She is you in your past and you are literally her future, her now. Changing her changes you. Today you made her feel better about herself and she is now more confident, so you feel better about yourself and more confident.

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And, this change will continue over the next few days, because you have changed inside. That is the power of hypnosis; it enables you to change from the inside out. In the past, you have been living out old programs. Now all of the negative programs have been removed and only the good, helpful, healthy and truthful programs remain. You have done excellent work today. So now take a rest and just let the subconscious mind listen as well, as you now accept this new information which replaces the old.

You are everything that you need to be to do everything that you came into this world to do. You have all of the intelligence, all of the talents, and all of the physical attributes that you need to do everything that you came into this world to do. You are exactly the right gender, height, hair color, eye color that you need to be completely successful in this life.

You need not change one thing about yourself to be completely loveable.

You are an intelligent person. You are a strong person. You have all of the intellect and strength to do anything that you really desire to do in this life. You can create a happy and successful life for yourself and the people who you care about. The only things that were holding you back were the old programming and now it has all been completely removed. Now you go through your life with a better outlook and high self-esteem, because now you know what you wish you would have known then.

Your subconscious mind has done all of the housecleaning and thrown out all of the garbage. You never needed it. You are confident and capable. Now, in a moment I am going to emerge you from hypnosis, and when I do, all of this new information and all of the good feelings that goes along with it remains. Because this session has been filled with positive insights, and insights are small Page Once you have wisdom you can never lose it. This information will stay with you from now on.

You are absolutely going to live your life building upon it. You are going to see yourself in a new way, a more confident way, knowing that you are capable. You are good. You are intelligent. You are everything that you need, in order to do everything that you need to do or even want to do in this life. Confidence and Self-Esteem Script Male Client As you now continue to go deeper relaxed, mentally, physically and emotionally, you also become more receptive.

Well, all of that changes today. As I am talking to you, your subconscious mind is working in the background doing most of the work. It is now looking for old programs that have been running automatically, programs that made you feel unimportant or that hurt your confidence. It is now going through them and erasing them. Normally it is impossible, but in the state of hypnosis we really can Page It is taking out all of those limiting beliefs that were installed when you were younger, all of the false beliefs based on the misperceptions of the child, the younger you. There never was anything wrong with you.

Right now, all of the false doubts and fears of the child are being neutralized and being replaced with the truth about you: there is nothing wrong with you and there Page Imagine that you are so small that it is a time when you felt safe, secure and unafraid. We are going to take some time right now so that you can talk to that child. We are going to take some time so that you can say some nice things about that child.

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You are going to tell that little one that he is completely loveable. You are going to tell him all the good things about himself. We are going to take a few minutes now and just tell him the things you would like him to always remember. Take as long as you need and really fill him up with all the things you want him to always remember through his life and make sure that you tell him the things he needs to hear so that he grows up with confidence and a good sense of self-esteem.

Now, silently between the two of you. Take all the time you need to really give that child all the information that he needs to grow up strong and confident. As he changes, you change because you and the child are one person. He is you in your past and you are literally his future, him now. Changing him changes you.

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Today you made him feel better about himself and he is now more confident, so you feel better about yourself and more confident. And, this change continues over the next few days, because you have changed inside. Now you go through your life with a better outlook and high self-esteem, because now you know what you wish you would Page Because this session has been filled with positive insights, and insights are small bits of wisdom. This information stays with you from now on. Confidence and Self-Esteem Script Female Child Client As you now continue to go deeper relaxed, mentally, physically and emotionally, you also become more receptive.

Right now, all of the false doubts and fears of the young child are being neutralized and being replaced with the truth about you: there is nothing wrong Page I want you to go back in your mind and imagine yourself as a young child before you were ever afraid. You are going to tell that little one that she is completely loveable. You are going to tell her all the good things about herself.

We are going to take a few minutes now and just tell her the things you would like her to always remember. Take as long as you need and really fill her up with all the things you want her to always remember through her life and make sure that you tell her the things she needs to hear so that she grows up with confidence and a good sense of self-esteem.

Take all the time you need to really give that young child all the information that she needs to grow up strong and confident. As she changes, you change because you and the young child are one person. Confidence and Self-Esteem Script Male Child Client As you now continue to go deeper relaxed, mentally, physically and emotionally, you also become more receptive. Lack of confidence and low self-esteem come from biased thinking that began years ago, usually in young childhood.

It is taking out all of those limiting beliefs that were installed when you were younger, all of the false beliefs based on the misperceptions of the young child, the younger you. I want you to take a moment and imagine yourself as a little young child.

Hypnosis for Letting Go of the Fear of Success (Confidence & Motivation)

We are going to take some time right now so that you can talk to that young child. We are going to take some time so that you can say some nice things about that young child. Take as long as you need and really fill him up with all the things you want him to always remember through his life and make sure that you Page Take all the time you need to really give that young child all the information that he needs to grow up strong and confident. As he changes, you change because you and the young child are one person. Now you go through your life with a better Page Four Simple Examples of Emerging Your Client Simple 1 to 5 Count In a moment, I am going to count from one to five and when I get to five, open your eyes, feeling refreshed and completely emerged from hypnosis.

I would like you to take a moment and then comfortably open your eyes. At that time you will emerge from hypnosis. Please take three nice, deep breaths and then open your eyes and you will emerge from hypnosis. Take your time and when you are ready, open your eyes and you will emerge from hypnosis feeling very comfortable and you will become fully alert.

When I get to five, I would like you to open your eyes and emerge from hypnosis, but not before. One… You are slowly beginning to emerge from hypnosis. And you now know that you have more confidence in everything that we did today. Two… Over the next couple of days, longer if you like, you will notice electric switches more than ever before. It could be a light switch or the switch that turns on your car. Or any switch. But each time you turn on a switch, it will make you feel more confident than ever before, because you will have confidence that you have accepted all of these powerful hypnotic suggestions.

Three… Even though we only spent a few minute doing hypnosis today, you will find that you feel wonderful. That is right, even though we just spent a few minute doing hypnosis today you will find that you feel wonderful when you open your eyes. Four… Feeling totally refreshed, and preparing to open your eyes. Five… Open your eyes, feeling great! Fill in the blank. Quick Upload. Featured Examples. Creation Tutorial. Video Tutorial.

Quick Upload Explore. Case Studies. Like this book? You can publish your book online for free in a few minutes! View in Fullscreen Report. Read the Text Version. The use of hypnosis in speech therapy: a questionnaire study. This is just a survey on usage frequencies without an assessment of effectiveness. Also covers non-neurological speech problems. Mason, C. Hypnotic motivation of aphasics. International Journal of Clinical and Experimental Hypnosis , 9 , — Unimanual tactile anomia consequent to corpus callosotomy: Reduction of anomic deficit under hypnosis. Neuropsychologia , 19 2 , — Recovery with aphasia: The aftermath of my stroke.

Oxford, England: U. Illinois Press. This is a self-report i.

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Moss recovered well and reports, among other things, on hypnotherapy in the process. Thompson, C. Effects of hypnosis and imagery training on naming behavior in aphasia. Brain and Language, 28 1 , — Glazer, M. Eisenberg, M. Rehabilitation psychology: State of the art. Annual review of rehabilitation. This review contains a quite extensive section on hypnosis for dementias. Though this is superseded by Appel the review Duff, S.

The intervention was quite extensive with 36 weekly sessions of hypnosis or discussion and a month follow-up after that. The outcome was a questionnaire-only assessment of Quality of Life with large effects on all aspects which were all maintained after 12 months, except for relaxation. Palmieri, A. Efficacy of hypnosis-based treatment in amyotrophic lateral sclerosis: a pilot study. A CD with the hypnotic induction was offered for daily home use. There were similar effects on relative-reported caregiver burden.

While this study is stronger than case studies eight times stronger? Elkins, G. Stambaugh, E. Hypnotic treatment of depression in the Parkinsonian patient: A case study. Are they merely reporting the same results as Duff at earlier stages?

Cedercreutz, C. Hypnotic treatment of headache and vertigo in skull injured patients. International Journal of Clinical and Experimental Hypnosis , 24 3—4 , — So this is a large portion of evidence as compared to the rest of this list. As with the other case studies, it may be prone to experimenter bias. The reported effects are quite impressive in a median of three-to-four sessions to achieve complete symptom relief in more than half of the patients. Laclave, L. Hypnosis in the management of symptoms in a young girl with malignant astrocytoma: A challenge to the therapist.

I still include it on this list because of the neurogenic nature of the disease. Moss, D. I hurt so: hypnotic interventions and palliative care for traumatic brain injury. Annals of Palliative Medicine , 7 1 , — Hypnosis for pain and anxiety. Sapp, M. Relaxation and hypnosis in reducing anxiety and stress. Australian Journal of Clinical Hypnotherapy and Hypnosis , 13 2 , Stuff Bertoni, F. Hypnosis instead of general anaesthesia in paediatric radiotherapy: report of three cases.

Two cases of child patients with resected cerebellar tumors undergoing hypnotically induced general anesthesia. Nolan, M.


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Hypnosis to enhance time limited cognitive-behaviour therapy for anxiety. I was in doubt whether to include this on the list. It is the case of hypnosis with a client who self-reports transient ischemic attacks and fears a full-blown stroke, but there no direct evidence is reported for either.

She did have high blood pressure and was subjected to bypass and other treatments. Suggestibility Status April : Completed. International Journal of Clinical and Experimental Hypnosis , 41 2 , 97— However, looking at SHSS:C norms from other countries, the suggestibility of the patients seemed normal.

Kihlstrom, J. Hypnosis in the right hemisphere. Cortex , 49 2 , — General reviews Status April : Completed. Clinical hypnosis in rehabilitation. Seminars in Integrative Medicine , 1 2 , 90— For brain injury and neurological conditions, pages are particularly relevant. Fast Eds. Alternative Medicine and Rehabilitation: A guide for practitioners. NY: Demos This is basically a shortened version of the excellent other Appel review. Pages are especially relevant for neurological cases. Wainapel, S. New York: Demos Medical. There is a short review on hypnosis for rehabilitation of motor dysfunction, aphasia, etc.

Most, if not all, of the cited literature by Weinapel is on the present list. Lia , 21 1 , LaScolla, R. Hypnosis in stroke rehabilitation. Wester Ed. Bongartz Ed. Hypnotherapy for stroke patients. Spellacy, F. Hypnotherapy following traumatic brain injuries. Papers not fitting into the above categories Gravitz, M.

Non-verbal hypnotic techniques in a centrally deaf brain-damaged patient. Erickson, M. American Journal of Clinical Hypnosis , 6 2 , 92— This is Milton Erickson! After months of no progress, Erickson takes on therapy in at least five months. There was great progress in this time, though it is not self-evident that this can be attributed to the intervention given the extensive duration of the intervention.

His strategy relies heavily on frustrating the patient including lying, overruling, deceiving, etc. I personally find his approach appalling. There is very little formal hypnosis in this paper. Beck, A. Psychosomatic Medicine , 18 2 , — Hypnosis was employed in two cases to reveal painful emotional memories connected to the aura. Yes, Aaron T. Beck, the father of cognitive behavioral therapy CBT did a study on hypnosis and acquired brain injury!

Mittenberg, W. A survey of treatments for post-concussion syndrome. Brain Injury , 8 5 , — This is the only mention of hypnosis in the article.

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Fromm, E. Hypnotic simulation of organic brain damage. The Journal of Abnormal and Social Psychology , 69 5 , Gruenewald, D. Hypnosis, simulation, and brain damage. Journal of Abnormal Psychology , 72 2 , — There were no difference between the hypnosis and control group judgment, actual score, or subjective experience. Wagstaff, M. A comparison of posthypnotic amnesia and the simulation of amnesia through brain injury.

International Journal of Psychology and Psychological Therapy , 1 1 , 67— Next steps my to do : Read Appel thoroughly again for more keywords to search on.